The Truth About Boundaries Nobody Told You

Soul Care with Christy Dunn

“The Truth About Boundaries Nobody Told You”

Have you been told that having boundaries is selfish? That a good wife — a good woman — just gives and gives without complaint?

In this episode, we’re gently taking that apart.

Because the truth is, boundaries aren’t walls. They’re not punishments. And they are absolutely not unbiblical.

They’re a property line. And you are allowed to have one.

We cover:

• Why your body panics when you try to speak up (and what to do about it)
• The difference between a boundary and an ultimatum
• What boundaries actually look like inside a painful marriage
• Why forgiveness and boundaries can — and should — coexist
• One small, practical step you can take this week

There’s also a grounding moment and a short prayer for the woman who feels too worn down to even know where to start.

If this episode resonated, share it with a friend who needs it. And come find me on Instagram @christydunncoaching — I’d love to hear what landed for you.

🎧 Listen wherever you get your podcasts.