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Episodes
This Might Be Hard to Hear: Healing Isn't Always Comfortable
This Might Be Hard to Hear: Healing Isn't Always Comfortable
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You finally set the boundary. You finally said what you've been afraid to say. Instead of...
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Your Husband Doesn’t Have To Change Before You Do
What happens when you’re waiting for your husband to change before you allow yourself to move forward?
Maybe you’re waiting for him to go to counseling, tell you the truth, apologize, stop drinking, become more...
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When You Start Getting Help & He Doesn't Like It
What happens when you finally start getting support, healing, and learning how to set healthy boundaries… and your husband doesn’t like it?
In this episode of Soul Care with Christy Dunn, we’re talking about something...
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You Don’t Have to Wait for Him to Change Before Your Life Can Change
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You Don’t Have to Wait for Him to Change Before Your Life Can Change
When your marriage is hurting, it can feel like your entire life revolves around what...
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Betrayal Makes Good Women Do Things They Never Thought They Would
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Betrayal Makes Good Women Do Things They Never Thought They Would
Have you found yourself checking his phone, watching his location, replaying conversations, or...
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The Gaslighting Nobody Talks About
You probably know what gaslighting is. But recognizing it when it’s happening in your own marriage? That’s different. Sometimes you go into a conversation knowing exactly what hurt you, and somehow you walk away...
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The Mistake That's Keeping You Emotionally Stuck
Are you waiting for him to change before you let yourself heal? Not just hoping he changes — is your healing literally on pause until he does?
In this episode, Christy names the mistake she sees over and over in the...
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The Search for Confession
You know that thing you do at 11:47pm — phone up, husband asleep, typing "why do I feel so alone in my marriage" into a search bar you'd never say out loud? If that's you, this episode is for you. Loneliness in...
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What This Week Taught Me About My Boundaries
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I wrote and planned a whole episode this week. Then I scrapped it. Not because it was wrong - I just wasn't relating to it or feeling now was the right time for that one. So...
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The Waiting Room
No one likes the waiting room. You’re not climbing the mountain, and you’re not resting in the green valley — you’re stuck in between, waiting for your name to be called. In this episode, Christy opens up about her...
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What Dance Nationals Taught Me About Crisis
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This week, Christy takes you backstage at her daughter's dance nationals in Vegas — the exhaustion, the overstimulation, the injury they danced through, the pool breaks that...
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We All Need Help
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Christy gets really honest about a personal ER visit this weekend — and what she couldn’t stop thinking about while she was sitting there. This episode is for the woman who has...
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