All Episodes
Episodes
The Waiting Room
No one likes the waiting room. You’re not climbing the mountain, and you’re not resting in the green valley — you’re stuck in between, waiting for your name to be called. In this episode, Christy opens up about her...
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What Dance Nationals Taught Me About Crisis
This week, Christy takes you backstage at her daughter's dance nationals in Vegas — the exhaustion, the overstimulation, the injury they danced through, the pool breaks that saved the week, and the hard conversation...
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We All Need Help
Christy gets really honest about a personal ER visit this weekend — and what she couldn’t stop thinking about while she was sitting there. This episode is for the woman who has tools, who is doing the work, and who is...
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You're Not Crazy. You're Not Weak
Have you been telling yourself that you should be stronger by now? Maybe you've cried more than you expected. Maybe you can't stop thinking about what happened. Maybe you're exhausted from analyzing every...
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The Truth About Boundaries Nobody Told You
Soul Care with Christy Dunn
“The Truth About Boundaries Nobody Told You”
Have you been told that having boundaries is selfish? That a good wife — a good woman — just gives and gives without complaint?
In this episode,...
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Why You Can't Stop Overthinking
Do you find yourself replaying conversations, analyzing text messages, or lying awake at night trying to figure everything out? In this episode of *Soul Care with Christy Dunn*, we're talking about overthinking—why it...
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Do You Believe?
Do You Believe?
What do you actually believe about your marriage, your healing, your future, and yourself?
Sometimes the biggest obstacle standing in our way isn't our circumstances—it's the story we've started...
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When Your Truth Wasn't Really True
In this episode of *Soul Care with Christy Dunn*, we talk about the devastating reality of discovering your marriage wasn’t what you thought it was. Whether it was infidelity, pornography, lies, or hidden betrayal,...
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A Naive Trust
Episode 4 — A Naive Trust Soul Care with Christy Dunn In this episode, Christy shares an honest conversation about trust, heartbreak, healing, and what difficult seasons can teach us about ourselves, relationships,...
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"The Club"
Welcome to The Club — the club nobody asks to join. In this episode of Soul Care with Christy Dunn, Christy Dunn talks about the quiet heartbreak of walking through a difficult season while trying to hold everything...
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The Mountain Every Marriage Must Climb
Episode 2 — The Mountain Every Marriage Must Climb Marriage isn’t always the beautiful picture we imagined it would be. Sometimes it feels heavy. Confusing. Lonely. Sometimes it feels like you’re carrying the weight...
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Introductions
Welcome to Soul Care. This space was created for the woman who feels overwhelmed, confused, and emotionally exhausted in her marriage—but doesn’t always have a place to talk about it. In this first episode, I’m...
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